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Bluebird Originals Chicken Potato Chips

Bluebird Originals Chicken Potato Chips

Bluebird

From New World

8.7
/ 10 overall

9 of 10 ingredients matched · good ingredient match

The main thing pushing this score up is Onion powder — powdered / dehydrated. 1 ingredientcouldn't be matched, so treat this as a rough estimate.

Heads up — contains onion.

These are common triggers for many people even in small amounts, so they can affect you more than the score alone suggests — the score weights them by how far down the list they appear.

Onion — in any form, including powder, dried or extract — is one of the most common triggers, and even small amounts affect many people.

Nourishing
★★★★★Very nutritious
Tasty
Punchy · 5.9/10
Still in testing.Our product scores are a work in progress and can be off — especially for packaged foods where we can't match every ingredient. Treat them as a rough guide, and if one looks wrong, let us know below so we can re-check it.
This scored higher than usual for chips & crisps — it may contain stronger ingredients than most.
Gas
10.0
Agitation
1.4
Stool-loosening
4.0
Particle load
0.4

Ingredients

9 of 10 matched

Ingredient lists are ordered by amount, so we weight the first ingredients most and trailing ones (like a pinch of seasoning) much less. Exact proportions aren't published, so the score is still an estimate.

Make it gentler

Swap the high-scoring ingredients for lower-load alternatives.

Swap it out

Alternatives for onion powder, ranked three ways. Tap any ingredient to learn what it is.

Safestflavor bundle · confidence C

Herb & spice blend + infused oil

Lowest likely gas, urgency, residue and irritation.

Monash flags onion powder as a concentrated FODMAP exception. Build flavour from cumin, coriander, and infused oil instead.

Combined load for these items is 2.6 vs 9.2 for onion powder — about 6.7 points lower.
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Scores are modelled estimates — ingredient proportions in packaged products aren't published, so we estimate them from the order ingredients are listed in (most first). Tolerance varies between people and over time. Ingredient data read from New World's website. Toots & Trots is not a medical service.

Gentle eating tips, now and then

The odd gentle recipe and a practical tip or two for shopping and eating well with a pouch. No spam — leave any time.

Scores are modelled estimates, not medical advice. Everyone's gut is different, and tolerance changes over time. Reintroduce foods one at a time, and follow your own medical team's advice.