Big Ben Chilled Pie 6pk Mince & Cheese

Big Ben

Barcode ww-148886 · via Woolworths

3.9

/ 10 overall

10 of 10 ingredients matched · good ingredient match

Heads up — contains onion and garlic.

These are common triggers for many people even in small amounts, so they can affect you more than the score alone suggests — the score weights them by how far down the list they appear.

Nourishing

★★★★★Nutritious

Tasty

Punchy · 4.7/10

Still in testing.Our product scores are a work in progress and can be off — especially for packaged foods where we can't match every ingredient. Treat them as a rough guide, and if one looks wrong, let us know below so we can re-check it.

This scored higher than usual for cheese — it may contain stronger ingredients than most.

Gas

5.4

Agitation

0.6

Stool-loosening

2.1

Particle load

1.0

Ingredients

All 10 ingredients matched

Ingredient lists are ordered by amount, so we weight the first ingredients most and trailing ones (like a pinch of seasoning) much less. Exact proportions aren't published, so the score is still an estimate.

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Scores are modelled estimates — ingredient proportions in packaged products aren't published, so we estimate them from the order ingredients are listed in (most first). Tolerance varies between people and over time. Ingredient data read from Woolworths NZ's website. Toots & Trots is not a medical service.

Gentle eating tips, now and then

The odd gentle recipe and a practical tip or two for shopping and eating well with a pouch. No spam — leave any time.

Scores are modelled estimates, not medical advice. Everyone's gut is different, and tolerance changes over time. Reintroduce foods one at a time, and follow your own medical team's advice.